9th Fresh Coast Fitness Festival This Weekend!

Excited to be a part of the 9th edition of the Fresh Coast Fitness Festival!! Est. 2016, the Fresh Coast Games has become one of the best fitness competitions in Michigan, bringing in thousands of spectators and athletes to the beach. This 3-person (M/M/M or F/F/F) team competition without a doubt will leave you covered in sand and sweat from head to toe. The massive 15-lane rig helps find the fittest and the freshest team throughout the Midwest!

Exciting news for this year, some big names in the sport will be making the trip up! Rich Froning Jr. and Dan Bailey will be tearing it up with the athletes on Saturday! There are a total of 4 workouts to test on both Saturday and Sunday. A couple of new implements this year with some fun synchronized movements! The fun snatch ladder event looks to be the highlight of the festivities! Check out their website for a list of workouts and explore the schedule of events.

Our RE/MAX Fitness team consisting of myself and fellow Crossfit Allendale athletes Josh Connelly and Josh Juarez will be competing on Saturday in the RX event.

This is always the most fun environment to workout and hit some big lifts, and make some moves on the leaderboard! Come out, spectate, and check out the vendor village for some swag and gear! Grab some grub with food trucks on the beach and cheer on the athletes while they throw down all weekend! A big shout out to Muskegon Crossfit for putting together such an awesome experience for our local community!

Kevin Ahrens